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Green Sash
| Chinese |
English |
| Beu Gee Ping Choi |
Spear Hand & Punch |
| Sern Beu Gee |
Double Spear Hands |
| Sern Ping Choi |
Double Punches |
| Sern Yeeu Kiu |
Double Bridge Hands |
| Kay Boon Sau Fa |
Basic Hand Movement |
| Jorn Sau |
Set Hand Movement |
| Charp Choi |
Drilling Punches |
| Fu Jau |
Tiger's Claw |
| Godd Sau Ding Jurn |
Harvest Hand & Palm Strike |
| Bong Sau Bow Jarn |
Bridge Hand Block & Elbow Strike |
| Churn Ma Jorn Choi |
Slide Step & Upper Punch |
| Cern Ma Tsin Tak |
One Step Front Kick |
| Cern Ma Yeun Tak |
One Step Turning Kick |
| Cern Ma Warng Tak |
One Step Side Kick |
| Cern Ma Hou Tsarn |
One Step Back Kick |
| Cern Ma Ciun Tak |
One Step Spinning Kick |
| Gee Yau Bok Gaik |
Free Fighting |
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Homepage |
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Master Yau's Weekend Training Course in Wexford
28th & 28th March 2010
Don't Miss thisOpportunity To Train With A Living Legend Of Martial Arts.
Share In The Knowledge Of One Of The Worlds
Most Respected Kung Fu Instructors.
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