Welcome to the Lau Gar Ireland Website
|
Lau Gar Ireland, member of The Irish Martial Arts Commission. Lau Gar Kuen (translation Lau Family Fist or Style) is a Southern Shaolin Kung Fu System, which emphasises hand techniques with great speed and accuracy as well as including a considerable amount of kicking.
The classes taught by Bobby O Neill and his instructors are taught with the utmost professionalism and in a fun and enjoyable way. This system teaches self discipline, strength, self esteem, team building and most of all a very effective self defence system. |
Bobby O Neill, Twice World Kickboxing Champion, Lau Gar Guardian, Chief Instructor Lau Gar Ireland
|
As well as the traditional empty hand routines (based on the Shaolin 5 animal systems, Snake, Dragon, Leopard, Tiger & Crane), Lau Gar teaches traditional weapons only at an advanced level to improve strength and co-ordination of the individual.
Lau Gar Ireland, Image Health Studos, Patricks Square, Wexford.
Telephone: 053 9121588 Email: bobby@sweetstore.ie |
